In this broadcast, you’ll get five tips (and a bonus tip) for getting back to full health really fast, even with things you’ve struggled with in the past.

http://scientifichealer.com/wakeupbrain

After losing my voice a couple of weeks ago, I wanted to get well again fast. I do a lot of talking to clients all day and wanted to keep serving them.

To put this issue into context, I have gone through this particular issue several times in my life and usually, the voice is gone for a minimum of 2 weeks then taking a full month to recover.

In this recent incident, I recovered my speaking voice in a day and was fully healthy in a week. The steps that I took to get myself well that quickly are outlined in the video.
To get a very efficient and powerful healing audio or guided meditation, go to http://scientifichealer.com/wakeupbrain

Standout Quotes:

• “I remember when I was in school, I had to write an essay and I couldn't do it by typing. I had to start it with the handwriting to help the flow of ideas come through my body.”
• “I like writing because I get more complete answers.”
• “If your body doesn't want food, don't eat it. Otherwise, eat it, but make sure you're not eating junk food.”

Key Takeaways:

• Journal and have a dialogue with the “troubled” body part.
• Move the stagnant energy within your body through yoga, massage, or acupuncture.
• Herbal supplements are great source of antioxidants and way to bring energy into your body.
• Grounding yourself is different from centering.
• Rebuild your body through meditation by imagining how you restructure every part, piece by piece.

Timeline in this program.

2:30 Tip 1. Ask your body, why do you get this problem?
3:10 Hint: Journal with active imagination
5:58 Tip 2. Get stagnant energy moving
7:30 Hint: Try some simple yoga moves
8:21 Tip 3. Take immune boosting supplements
10:30 Tip 4. Center yourself.
12:23 Hint: Try superbrain yoga
12:38 Tip 5: Meditate – Try http://scientifichealer.com/wakeupbrain
15:45 Bonus Tip: Ask for help!
17:10 Summary

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To im

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

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More from Dr. Anastasia:

• Websites: https://www.healersu.com and https://www.scientifichealer.com
• LinkedIn: https://linkedin.com/in/drachopelas
• Facebook: https://facebook.com/dranastasiachopelas
• YouTube: https://youtube.com/c/dranastasiachopelas

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