Motivation with Brendon Burchard

Health and Productivity Habits

04.23.2021 - By Brendon BurchardPlay

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We all know that our productivity is closely tied to our health. So what habits can we implement to thrive more and reach our goals? In this episode, gain insight on ways to improve your health and achieve your dreams.

“Scoring yourself on a regular basis is incredibly powerful. You have to take something you’re working on and score yourself from 1 to 10. A frequent assessment of your performance generates self-awareness and gives you a better gauge to know where you’re at in life.”

If you'd like habits and tactics for better health and productivity, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

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ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

 

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