In this episode, we discuss healthy aging and how to care for older adults with Dr. Alessandra Palombo.

Main Topics:

- Dr. Palombo's journey in family medicine and senior care

- Barriers to accessing memory and aging services

- What healthy aging really means (mobility, cognition, independence, connection)

- Myths about aging and what's actually preventable

- Daily habits in your 20s-40s that protect long-term brain health

- How families can support seniors while preserving autonomy

- Community programs that help seniors age safely at home

- The role of technology in improving senior care and reducing isolation