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Tired of always feeling bloated and uncomfy from your hot girl stomach issues? Today, I'm bringing Daina Trout, co-founder of Health-Ade, on the show to teach us all about the gut and how to actually heal it!
We dive into the microbiome, pre/pro/post-biotics, best foods for your gut, gut no no's and more and finish things off with some FIRE entrepreneurship tips and inspo.
Follow Health-Ade here
Use code HEALTHY for 1 month FREE at my Pilates studio here
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Get my FREE Pilates starter guide here!
ILY XX CAL
P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
By Callie Gualy4.8
375375 ratings
Tired of always feeling bloated and uncomfy from your hot girl stomach issues? Today, I'm bringing Daina Trout, co-founder of Health-Ade, on the show to teach us all about the gut and how to actually heal it!
We dive into the microbiome, pre/pro/post-biotics, best foods for your gut, gut no no's and more and finish things off with some FIRE entrepreneurship tips and inspo.
Follow Health-Ade here
Use code HEALTHY for 1 month FREE at my Pilates studio here
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Get my FREE Pilates starter guide here!
ILY XX CAL
P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

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