Pamella Arnold is a Nutritional Therapist, Health Coach and Speaker specializing in emotional eating and weight loss for busy professional women over 30 to take control over their health and life by teaching them how to manage their mind and emotions, eat to fuel and nourish their bodies and create a loving and respectful relationship with themselves. She is a speaker at lunch & learn sessions in organisations such as Transport for London, Infomemtum, UBC UK, that are committed to invest in their employee's mental health and well-being. Pamella knows, from personal experience, that a healthy mind creates a healthy body and that's why 85% the work she does with her clients is teaching them how to manage their minds and emotions, so they can follow a plan tailored and created for them with success and results.
LEARN MORE ABOUT PAMELLA AT www.pamellaarnold.com

Healthy Mind Healthy Body



Dr. Maritsa Kelley received her B.S. from Florida Atlantic University, LMHC in Mental Health Counseling from Nova Southeastern University, and Doctorate from Jacksonville Theological Seminary. She owns multiple businesses including a company that trains professionals in Neuro Linguistic Programming around the world, an individual and group coaching practice, a consulting company, and more. Dr. Kelley has spoken on a number of stages in regards to business, parenting, substance abuse, and mental health. She is the author of two books and has co hosted at RecoveryRadio.fm

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Self-Improvement

Andy W. Shepherd – Business Motivation Coach, is the cause of motivation in the lives of a multitude of individuals and organizations. Andy is trained and certified by Tony Robbins and Cloe Madanes and inspired by Dale Carnegie, Jack Canfield, T Harv Eker, and many others.
He abandoned a successful corporate career in order to become a motivational leader. He is passionate about taking stress out if the work place and making it a harmonious and fun place to be. Andy is originally from the United Kingdom, has lived in Brazil, and has been a resident of Los Angeles for the past seven years.   linkedin.com/in/AndyWShepherd facebook.com/AndyWShepherd ShepherdCoaching.Com

Mr. International

From the outside looking in, it appeared that Shawn Huber had it made. However, everything wasn't as solid as he thought it was.  One day he went under the knife for a routine surgery and when he woke up in the hospital bed, the surgeon broke the news that he had Stage 3C testicular cancer, which meant that had the cancer been caught much later he would have reached the Stage 4 death sentence.  He knew that his best chance of survival was to ignite a positive mindset and attitude and ultimately believe that he was going to survive and be healthier than he had ever been in his life.
The events that followed his cancer diagnosis were not picturesque... Chemotherapy. Divorce. Moved in with his parents. Lost his personal training company. 
The challenge of what seemed impossible became possible, and ultimately his reality.
 Soon after he came out on the other side of so much adversity he became Fitness Director of one of the fastest growing gyms in the Carolinas, met his wife and now business partner, purchased a new home and in 2010, he and his wife welcomed their daughter into the world...the daughter he was told in 2002 he'd never, ever have as a result of testicular cancer.
All of this drove him to create a system to help people develop a positive mindset that will promote a healthier body ultimately creating a  more happy and fulfilling life.
As a result of 22 years in the health, wellness and fitness industries, Structured Freedom was born for the purpose of helping the average person take a life of mediocrity and step up their game to turn their dreams into a reality.  His signature system, Temple Transformation, incorporates common sense practices and simplified systems that take out the confusion of what health and wellness really is. 
'I do what I do because it's the right thing to do!'
 structuredfreedom@gmail.com 919-824-3530

From Good to Great

1998 marked the year Nancy Mueller started her work, empowering women. Her business began when she started W.A.V.E. (Women Against Violent Encounters) teaching Self-Defense classes to women. As the demand for Nancy’s work grew, W.A.V.E. transitioned to the work she does today as an Empowerment Sensei. Nancy will tell you that she has come to understand her Life’s Purpose as: Having daily, meaningful conversations that inspire, motivate and empower herself and others! Nancy lives her purpose as an Empowerment Sensei, bestselling author, workshop leader and speaker she is today. When people are ready to let go of their negative mind chatter, Nancy teaches them how they can Master Their Beliefs thus removing their fear-based beliefs so all their relationships can prosper. Mastering Your Beliefs... Using Mindset & Mindfulness To Reach Your True Potential SENSEI: (sen - say) teacher; Sen means "before" and Sei means "born." The literal meaning of the Japanese word is "one who is born before"; thus, the one who is born before you is your teacher. This refers less to chronological age (some of my teachers have been young enough to be my children) than to the teacher's wisdom: In spiritual terms he or she is my elder, and thus my teacher.
Contact:  http://www.masteringyourbeliefs.com/ Facebook:  https://www.facebook.com/NancyBeginnings BOOK:  Healing The Child Within, Life Is All About Choices:  http://www.amazon.com/dp/151439555X      LinkedIn:    https://www.linkedin.com/in/nancymuellerglobal Instagram:  https://www.instagram.com/nancybeginnings/ BOOK:  DIVORCE Because Letting Go Does Not Mean Giving Up:  https://www.amazon.com/dp/1521853363 Twitter:       https://twitter.com/NancyBeginnings YouTube:   http://www.youtube.com/channel/UCm8b4PfY9ryzVHvUkKjQyyQ

Becoming an Empowerment Sensei

Karen Yoakum is an IFBB professional athlete, certified fitness trainer, and specialist in sports nutrition.  Since founding “Diva Squad Fitness” in 2012, Karen has helped athletes compete & succeed in fitness competitions all over the country via her online programs and fitness app.
Karen has been featured in ads in magazines such as Shape, Muscle & Fitness Hers, Flex, and Oxygen.  She recently launched her online women’s clothing store: www.divabody.com . Karen knows that hard work, fitness, a positive mindset, and nutrition feed your soul as well your body.  www.divasquadfitness.com  Instagram: karenyoakum_ifbbpro

Create Your Diva Body

In 2016 Mark founded Drug and Alcohol Attorneys (http://drugandalcoholattorneys.com) a law firm dedicated to empowering and representing families and individuals who are in crisis because of drug, alcohol and mental health disorders. Many times, individuals or families come to Mark because they have a friend or loved one who either refuses to go into treatment, or will not stay in treatment. When this is the case, Mark’s team helps them navigate through the complexities of the Marchman Act process, Florida’s involuntary commitment statute for drug, alcohol and co-occurring mental health disorders. When a family needs to regain control over medical decisions and finances, Mark’s team assists them to file an Emergency Temporary Guardianship (ETG) so that an individual who is no longer competent to make medical decisions for themselves can have that burden taken off their shoulders. Other times when an individual has been arrested for a criminal offense that stems from drug addiction or a mental health disorder, Mark’s team can help to put in place a plan of action to not only get the person into recovery, but help them stay out of prison. When he’s not working in his law practice, Mark empowers members of the community by teaching Krav Maga (the Israeli system of hand to hand taught to the military, special forces and anti-terror units). He also enjoys an early morning work out believing that a healthy body leads to a healthy mind.  
Dedicated to helping moms and dads whose children are suffering from substance use and mental health disorders.
 CONTACT INFO: Tel: (561) 419-6095 Email: mark@drugandalcoholattorneys.com On the web: drugandalcoholattorneys.com To keep in touch and see our latest blog postings go here: http://drugandalcoholattorneys.com/blog/ To follow us online go here: https://www.facebook.com/drugandalcoholattorneys/ To write a review go here: https://bit.ly/2YMXD7c 

Healthy Mind Healthy Body

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