Show Notes for Episode 200: Readiness "Heart to Heart" with Remona Allyouneed.

Watch it here

I have known Remona since 2023 when we met a a job fair. She knew that I didn't belong there, but we locked eyes across the room, and we were destined to meet. Two years later, we have been working together on Sonya Janisse, a Wellness Company, and Remona has learned so much about herself while going on this journey towards happiness. 

There is magic is learning something new about ourselves, and it has taken many years for Remona to learn how to shed her negative thoughts, energy, and habits from her life. She is a work in progress. If she could give any advice to the audience today, it would be to keep working on yourself. There is no limit to what we can achieve, but if we don't try, we'll never know. 

Remona has worked through my Design Your Life, Your Way Guidebook, and I am very curious to learn what she gained from those 30 days of soul-searching questions I asked her. She admits that it was a lot of work, and some days might have gotten skipped, but now that she has completed it, how has it changed her life, and what words of wisdom would she offer to someone considering making a change in their life today.

Today, for my milestone Episode #200!!!, I would like to welcome my guest, Remona Johnson, who has lived quite the journey as an immigrant from England, via India, growing up in rural Saskatchewan, and learning that small town life isn't so bad, but the city can have its perks, too. She went from high school in Saskatoon to the University of Waterloo, where she developed into a young adult as an electrical engineer. Today, she has moved away from her technical career as she helps me with the administrative side of things,  while she looks for work in the healthcare field as a customer service or patient representative. She has a husband of 11 years and a 10-year-old son, and the past two years have put her on a journey of self-discovery, healing, and reinvention. 

I have loved getting to know Remona throughout this journey as I have learned so much about her and her family, and what she values most. I look forward to seeing where she is at these days, as we haven't been able to connect much since her busy summer, and we have a special treat for you today because, for my 200th episode, Remona has agreed to go on a live coaching call with me. So let's lean in, cozy up, and get ready to listen to some real-life coaching!

Throughout this episode, we unpack: readiness, staying in the past vs forward, the feelings of vulnerability, and what it feels like to "shake off your Spiderweb"

At the end of the day, Remona has a goal of feeling like she is on a mountain, "meditating and levitating."

Thank you, Remona, for being on our show.

And for sharing such an impactful story.xx

..Ready to ditch the frustration and step into a life of unstoppable clarity and confidence? If you're serious about breaking free from emotional eating, boosting your energy, and conquering financial stress, then it's time to stop making excuses and start making progress. Your journey from feeling overwhelmed to absolutely unstoppable starts now. Take the first powerful step—book your discovery call today. Your brighter future awaits!

Resources

Your Story Matters: a woman's self-love, self-awareness workbook https://a.co/d/ja675wr 

Linktree: https://linktr.ee/sonyajanisse (Social links, personalized assessments, and upcoming events)

Website: www.sonyajanisse.com~ Sonya xo

Sonya Janisse

NLP_Life Coach, HWL, PTS

Empowerment Catalyst ~ Where ambition meets transformation, and your best life begins

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