Hail Hekate Triformis,

The Triple Goddess.

The Unifying The Three Selves Meditation is a foundational practice for connecting with Hekate while aligning our personal energy field consisting of The Three Selves. These three selves represent the lower self (root), the middle self (heart), and the higher self (crown). The meditation process involves connecting with one's breath, relaxing the body, and focusing on the root, heart, and crown selves. By contemplating Hekate Triformis, we perceive our own tri-fold nature mirrored in her three forms.

The Unifying The Three Selves Meditation can be found in Keeping Her Keys: An Introduction to Hekate's Modern Witchcraft, Entering Hekate's Garden: The Magick, Medicine and Mystery of Plant Spirit Witchcraft, and Entering Hekate's Cave: The Journey Through Darkness To Wholeness.

Join Covina for a supportive coven community, dedicated to Hekate, where we explore this meditation as part of our daily sacred practice, known as Quotidia.

Learn more about Dr. Cyndi Brannen, and how to join Covina: The Coven of Hekate HERE.