How are athletes and founders similar? How do you overcome mental challenges in a high-performance sport? What's the Olympic Village really like?

Two-time Olympic gold medalist Rosie MacLennan joins us in the studio to answer these questions and more! MacLennan won gold in trampoline at the 2012 London and 2016 Rio de Janiero games and joined Team Canada in Paris as an Athlete Mentor in 2024.

Part of her success is the support she's received from sports psychologists and coaches, including mental performance coach and co-founder Dr. Kyle Paquette. Giving athletes access to that support earlier in their careers is the mission of her startup, Trainwave. The app is designed to help young athletes increase resilience, boost performance, and feel more confident.

Grab a coffee and listen in as we go for gold (I'm so sorry) with Rosie MacLennan.