4 Hidden Exercises to Find Your Authentic Self – A Shakti Infused Approach – Episode 28

“How do you find your authentic self?”  That’s a very common question in women’s circles around the globe. In this episode of ReWilding we dive into 4 powerful Shakti infused exercises that help a woman to find her deepest, fullest and most authentic expression of self as well as her deepest, fullest, most authentic expression of her soul’s purpose.

We do this through a variety of practices but one powerful one is by opening to the unique Shakti held in the archetypal energy of the Goddess Vesta.  YUM!!

In the second half of this episode we explore the shift taking place around the healing of the Divine Masculine and what that means for us as women coming into our fully empowered authentic selves.

Potent and juicy with A LOT of practices and exercises for diving in deep!!  Enjoy:-)

This podcast was recorded LIVE in our ReWilding For Women private facebook group. We gather there weekly for mini online ReWilding workshops and we’d love for you to join us. Simply click the link above, request to join and we’ll get you in within 24 hours.

If you’re looking to dive deeper into the practices and energies we explore in ReWilding have a look at the upcoming live ReWilding events on our event page and don’t forget to subscribe to the ReWilding newsletter where we share subscriber only transmissions, teachings, offers and discounts.

Find Your Authentic Self – In this episode:

(Note: times are based on the audio version of this episode.)

Part 1 – Exercises to Find your Authentic Self

4.00: Opening circle

5.20: Coming into self

7.42: An example of a woman expressing warrior woman, fierce feminine and sacred outrage

9.00: Finding the sacred, hidden and protected part of self

9.15: Visualisation of the Sacred Inner Flame within – Find Your Authentic Self Exercise#1

12.30: Where your soul gifts and purposes are held

14.00: Honoring what you’ve had to do to keep your inner flame lit

16.44: Write the letter – Find Your Authentic Self Exercise #2

19.30: The duality of defence mechanisms

20.10: Some of the defence mechanisms are still keeping your mission safe!

21.10: Getting beyond the limitations of the mind and knowing it in your bones

21.45: Who is the Goddess Vesta and what does she hold for you?

22.10: Vesta transmission – Find Your Authentic Self Exercise #3

22:30: Vesta – keeper of the inner flame – her unique Shakti

26:00: Vesta practice with the candle – Find Your Authentic Self Exercise #4

Part 2 – Divine Masculine

28.50: The collective shift around the evolution and healing of the Divine Masculine

33.20: We CAN’T just work with the divine feminine within!

34.35: The difference between women’s circles and men’s work

34.55: We love John Wineland you can find more on his men’s work here

36.30: Honoring that which we long for

48.00: Coming into authentic fullness is to open to BOTH the masculine and feminine within

49.50: Upcoming opportunities to ReWild