Hiii!!! It has been a MINUTE but I am back with a little appetizer solo episode before fully bringing back the show in the fall (mid-September to be exact) and it just feels so good to be reconnected on here. I have seriously missed you/this and taking the space made it abundantly clear to me that this outlet is one I want to continue to pour into so THANK YOU for the space and for returning to listen.

In this solo I'm getting into a little bit behind why I needed to take space to begin with, personal life transitions, slight energetic shifts that have felt like massive wins and what to expect from the show come September.

Beyond grateful for you always.

If you want to connect online - @activeingredient and @sophieiweill is where you can find me and if you ever want to move with me, I have some short yoga/body connection videos on my YouTube page here: https://www.youtube.com/@sophieiweill

SENDING YOU SO MUCH LOVE and wishing you a beautiful rest of your summer!!! <3333

xx

Sophie

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