Hike

Hike episodes:

• 03.21.2024

  Foothills Trail with Zach and Corin

  Zach and Corin share their Fall 2023 hike on the Foothills Trail. We chat about their 5 days on trail and touch on food carry, water, campsites, wildlife on trail and so much more.  Both Zach and Corin have previously been...

  
• 01.05.2024

  Winter Hiking Tips from U.S. Army Mountain Warfare Soldiers

  Staff Sgt. Andrea Okrasinski and Staff Sgt. Ema Donlagic are U.S. Army Soldiers and Instructors with the Army Mountain Warfare School in Vermont, specializing in missions with extreme weather and mountainous terrain.  They share their best tips for winter hiking based...

  
• 11.05.2023

  The Hexatrek with Lauren Roerick

  Lauren hiked France's thru hiking trail called the Hexatrek over the summer. She was the first North American woman to thru hike the trail. In this episode she shares some of her on trail experiences and we chat a little...

  
• 10.29.2023

  A Thousand Miles on the Appalachian Trail with Nick Wheatley

  Nick shares his summer hiking from Springer to Harper's Ferry. He hiked 1000 miles also wearing one of my Hike hats. We chat about what it is really like on trail and the lessons he took back afterwards. This conversation...

  
• 10.22.2023

  Backpacking the Art Loeb Trail with Dane Schuckman

  Dane shares all the information about his and his hiking partner's summer thru hike of the Art Loeb Trail.  We break down each day and chat about the planning and reality of this hike. Dane has lots of tips and resources...

  
• 09.26.2023

  Northeast 115 with Troy Zohner

  Troy Zohner has hiked all of the 115 designated high peaks in the Northeast. These include the high peaks of the Adirondacks, Catskills, Green Mountains and White Mountains.   In this episode he shares some of the highlights of hiking in the...

  
• 09.16.2023

  Lake Superior Circle Tour with Jessica and Jen

  Jessica and Jen share their summer road trip around Lake Superior. The Lake Superior Circle tour covers 1,300-miles around the world’s largest freshwater lake.   In this episode you'll find their pro tips on Camping Visiting essential beachesNavigating currency exchange Being preparedWinging it!They also...

  
• 09.06.2023

  Hike Essentials

  Lori gets asked some hiking related questions from her daughter. She graciously agreed to be put on the spot and behind the mic.  Thank you, C! Links to some of the items mentioned Favorite Areas to hike: GSMNP Clingman's Dome Bypass...

  
• 08.29.2023

  Hiker Resupply with Backcountry Foodie

  Aaron of Backcountry Foodie shares how she's expanded her business to include a Hiker Resupply service. This hiking season was a success and she is going to move forward with more options in 2024, including working to certify her kitchen...

  
• 07.01.2023

  Best of Hike: Finding Your Katahdin with Stacia Bennett

  Original episode aired February 13th, 2019 Stacia shares her personal experiences of being on the Appalachian Trail and how it helped her grow and find purpose in life. Anyone who is planning a section or thru hike or has done one...

  
• 06.02.2023

  Boots on the Trail - Hike for Healing

  Lee, trail name Boots, shares information about his annual Hike for Healing. This year the hike will be on June 19th on Segment 1 of the Mountains-to-Sea Trail. Listen in to learn how you can bring awareness to this issue...

  
• 05.03.2023

  Trailkeepers of Oregon

  Lori chats with Nat of the Trailkeepers of Oregon.  Trailkeepers of Oregon is a people powered non profit based out of Portland, Oregon. They partner with land agencies and owners on trail maintenance and stewardship projects that preserve current trails. They...

  
• 04.26.2023

  The Smoky Mountains Hiker

  The Smoky Mountains Hiker is a Smoky Mountain enthusiast and hiker who with her husband manages a cabin on the Peaceful Side of the Smokies.  While hiking the trails, she became interested in learning more about the park’s history. Through...

  
• 04.19.2023

  Cori Strathmeyer

  Cori Strathmeyer is a hiker, blogger and nature and park conservancy founder and advocate. Listen to her discuss how she found solace and healing in hiking after going through cancer treatments and how her passion for the outdoors led her...

  
• 04.12.2023

  Jessica Chenard

  Jessica Chenard îs author of the book Her Hike and founder of Her Hike Collective. In this interview, Jessica shares how she wrote her memoir after spending the prior decade healing from grief after the tragic and unexpected passing of...

  
• 04.05.2023

  Renee Patrick

  Renee Patrick has a conversation with Hike about her new Long-Distance Trail Consulting business and how it will benefit both hikers, local communities and trail organizations. Renee guides long-distance trail organizations and developers to improve the hiking experience and inspire...

  
• 03.29.2023

  Anna McKinney

  Anna McKinney shares her journey from being an Appalachian Trail thru hiker to Backpacking Guide in the Great Smoky Mountains. She provides her insightful experiences and advice for those newer to long distance hiking.  Anna is currently hiking the AZT with...

  
• 03.12.2023

  The Girls Trip Adventure Co

  Jackie shares why she created her guiding company The Girls Trip Adventure Co.  We cover her journey from being the ambassador of the Hiker Babes Georgia chapter to thru hiking the A.T. and how her experiences have inspired her to...

  
• 11.20.2022

  Episode 200: She Opts Out and the MAD Hippies

  Hike celebrates 200 episodes with interviews featuring Mandi of She Opts Out and Miller and Debbie (aka the MAD Hippies).   She Opts Out is an inclusive Women Only/Femme Identifying Community founded to connect & empower the Wiser Adventurer Connect with She...

  
• 11.13.2022

  Hike's 4 Year Anniversary Episode: Misty Bischoff, Zach Kuss, and Tim Smith

  Hike talks trail with two former guests and one long time listener in three back to back interviews. In the special episode we cover hiking tips,  getting the next generation involved in trail maintenance, and many trails (North Country, Black...

  
• 10.22.2022

  Trail Days with Amanda "Forward" Koumariotis

  Amanda shares her stories from 2022 Trail Days with Lori and the listeners. From logistics to the fun stories about  trail angels, events, vendors and personal favorites - this episode will inspire you to seek out a trip to this...

  
• 10.10.2022

  Growing Up Appalachian with Brandon Cox

  Brandon shares his thoughts on growing up in Appalachia. We chat about family history, music, country cooking and what connects him so deeply to his roots. In this episode, Lori also shares her father talking about his favorite down home...

  
• 09.27.2022

  I Am Appalachia with Brendle Wolfe

  Brendle  Wolfe wears many hats, but all connect her to the outdoors. Whether it's as a student, landowner, hiking guide or working professional, there is a common thread of the mountains that makes her whole. Brendle shares her Appalachia with...

  
• 09.17.2022

  Our Appalachia: Jim Tabor “The Barefoot Carver” (2/20/2019)

  Go back to Hike Season 1 with Lori as she revisits Appalachian Trail Magic with Jim Tabor. Support the showConnect with Hike: Instagram: @thehikepodcast Twitter: @thehikepodcast Facebook: @thehikepodcast Email: [email protected]

  
• 09.10.2022

  Paying it Forward on the Appalachian Trail with Amanda Koumariotis

  Amanda "Forward" Koumariotis chats with Lori about how Appalachia and the Appalachian Trail have transformed her life. From spending time with legendary A.T. trail angel Miss Janet, to stories of personal injury, facing challenges and being inspired by trail magic...

  
• 08.30.2022

  Rooted in Appalachia with Author Lucy Bryan

  Lucy Bryan talks about how Appalachia has influenced her and provided roots as she discusses her memoir of essays, “In Between Places”.   Lucy Bryan is a writer, adventurer, mother, teacher, and lover of alpenglow, fungi, tiny streams, tall trees, native wildflowers,...

  
• 08.20.2022

  Discovering the Appalachian Trail with Joshua and Amber Niven

  Joshua and Amber Niven come on the show and share their new book released by Falcon. "Discovering the Appalachian Trail" is not your usual guidebook, but uses Joshua's photography and Amber's storytelling to add to a rich experience of taking...

  
• 08.13.2022

  Southern Appalachia is my DNA

  In this episode Lori shares how even though you may leave a place like Appalachia it exists within your DNA. Hear words from her Father and Lori also shares words from special contributor Patricia Price. Connect with Lori: Instagram: @thehikepodcast Twitter: @thehikepodcast Blog:...

  
• 08.06.2022

  Appalachia: Hiking, Writing and Picking the Mandolin

  Author Brian Livingston takes listeners to his Appalachia from his home base of Charleston, SC. We chat about hiking the A.T, writing a book inspired from hiking and how Appalachian music inspires his life.  Brian also shares his rendition of Red...

  
• 07.29.2022

  Virginia Outdoor Adventures Podcast: Rock Climbing with the Central Appalachia Climbers Coalition

  This week's bonus episode features the Virginia Outdoor Adventures podcast. Host Jessica Bowser interviews Kyle King and Brad Mathisen of the Central Appalachia Climbers Coalition. Tucked away in a remote corner of Southwest Virginia on the Kentucky border, lies a...

  
• 07.23.2022

  Appalachia: Small Towns, Music and Mountains

  Jester takes listeners to her Appalachia where we walk through small towns, listen to music and find community in the mountains and on trail. Connect with Julie "Jester" Gayheart: Instagram: @jestersectionhiker and @hikersafety Facebook - https://www.facebook.com/jestersectionhiker/ Podcast - https://www.hikingradionetwork.com/show/jester-section-hiker/ Connect with Lori: Instagram: @thehikepodcast Twitter: @thehikepodcast Blog:...

  
• 07.16.2022

  Appalachia: The Trail Magic that Inspires Us

  Misty shares how trail magic and the Appalachian community inspires her and also how the community defines Appalachia and the Appalachian Trail. Misty's an experienced backpacker and thru-hiker of the Oauchita National Recreation Trail and the Appalachian Trail.  You'll find...

  
• 07.09.2022

  Appalachia: Hope and Transformation on the A.T.

  Jessica shares some of the reasons she feels so inspired by Appalachia and the Appalachian Trail after recently doing a section hike with her good friend and hiking partner Jenny. Also listen to her previous episode here with The Wandering...

  
• 07.02.2022

  Appalachia: Memories and Freedom

  Brian and Jennifer of Easy Wind Outfitters talk to Lori about what Appalachia means to both of them. It's a mix of sweet memories and sweet corn, the freedom of the trail and the beauty of it and finding joy...

  
• 06.25.2022

  Appalachia: My Trip to West Virginia

  Lori shares how the summer before her 3rd grade road trip influenced her life. She shares the roller coaster roads and what farm to table really means in Appalachia. From walking the forest roads collecting rocks or marveling at the...

  
• 06.18.2022

  Appalachia: This Land Feels Like Home

  Denise shares how her father's land in Albany, Kentucky has inspired her and how her family ties to Appalachia has intersected the past and present in her own life. Connect with Denise: Instagram: @blondienboots Connect with Hiker Babes: Hiker Babes web site Facebook Instagram Listen to...

  
• 06.03.2022

  Appalachia Is Where The Heart Is

  When Lori set out to unravel her father's story and her own story of what Appalachia meant to her, she never imagined the connection she would find to so many others who held Appalachia in their own hearts. This episode is...

  
• 05.12.2022

  Our Appalachia (Summer 2022)

  Lori brings listeners into Appalachia with this next season of the podcast.  Stories from her father are interwoven with other people's narratives - all culminating in a season dedicated to "Our Appalachia". Season 6 coming Summer 2022. "Name & Noise"...

  
• 04.21.2022

  Loyalsock Trail with Jordan Meeder

  Jordan Meeder talks about hiking the Loyalsock Trail and how a chance encounter with Ruth Rode inspired him to create a short documentary about the trail.  Watch the documentary here. Learn more about Jordan Meeder here. "The name Loyalsock Creek is from...

  
• 04.07.2022

  Best Family Hikes in Virginia with Erin Gifford

  Erin Gifford shares some of her favorite Virginia hikes for families with Hike listeners. We chat about leave no trace, hiking with kids, tips for making hikes enjoyable (like snacks, good shoes and more snacks!) and teachable moments on trail....

  
• 03.31.2022

  Catching up with Misti Little of Orange Blaze Podcast

  Misti from Orange Blaze catches listeners up on what's been happening with her Florida Trail podcast. We talk about her 2020 trip to Billy Goat Day on the FT and how COVID impacted the trail community. She gives a glimpse...

  
• 03.24.2022

  Trek Virginia Outdoors

  Will MacKinnon of Trek Virginia Outdoors shares the origin of the Trek Virginia Outdoors hiking community and it's focus on connecting others to Virginia's outdoors while promoting responsible stewardship. We also talk about foraging for mushrooms, hiking responsibly and some...

  
• 03.17.2022

  The MAD Hippies: From High School Sweethearts to Backpacking Couple

  Miller and Debbie (MAD) share their thru hike of the Colorado Trail and what it is like to backpack and thru hike as a couple in their 50s. After 40 years together, these high school sweethearts have shown that they...

  
• 03.10.2022

  From Hiking to Climbing with Victoria Buitron

  Victoria shares how she went from solely hiking to incorporating rock climbing into her outdoor (and indoor) adventures. We cover ways to transition to climbing as a beginner including:Key differences between hiking and climbingGuided climbsBuilding skills at your local gymFinding...

  
• 03.07.2022

  Base Camp Chat: Plan and Prepare

  Base Camp Chat is back this month with an episode dedicated to how we can better plan and prepare for hikes and also doing so in a way that helps us be responsible stewards on the trail. This unscripted conversation covers:hiker...

  
• 03.03.2022

  Benefits of Merino Wool Socks with Easy Wind Outfitters

  Brian Eschbach of Easy Wind Outfitters grew up spending summers right off the Appalachian Trail witnessing his grandmother providing some original trail magic to hikers passing through.  Brian shares how their love of the outdoors inspired him and his wife...

  
• 02.24.2022

  Chasing the Smokies Moon with Nancy East

  Nancy East shares her story of completing all of the Great Smoky Mountains designated trails as part of the fastest known time with her hiking partner Chris. In this interview we discuss: How tragic death of Susan Clements inspired her to...

  
• 02.17.2022

  Blue Mountains Trail with Renee "She-ra" Patrick

  Renee chats with Lori about her hike and ground truthing of Oregon's Blue Mountains Trail. She is a triple crown hiker and also the Program Coordinator at Oregon Natural Desert Association.  She is responsible for establishing the 750-mile Oregon Desert...

  
• 02.10.2022

  Winter Hiking Essentials with Kris Van Handel

  Kris and Lori each provide some of their must have winter hiking gear and tips for having a great outdoors experience during the colder months.  Kris is a 3 time completer of the National Scenic Ice Age Trail and has written...

  
• 02.07.2022

  Base Camp Chat 2.0

  Hear what your hosts Lori, Julie (Jester), Benny and Johnny have been up to in the almost 2 year hiatus since we last got together as Base Camp Chat. In this reunion hear us chat about responsible stewardship, hiker safety,...