Hiking and health, retreat life, science and diet, getting leaner, the alkaline diet and more with Alex Glasscock #412

Alex Glasscock founded the phenomenally successful The Ranch Malibu with wife Sue 12 years ago, when they couldn't find what they wanted on the market. Their offering is basically pretty dreamy.  4 hour daily hikes in nature, strength training and yoga, supported by plant based cuisine, has never been more in demand. They launched their first permanent European outpost in Italy this spring and have plans to break into New York next summer. LOOK WHO I'VE TEAMED UP WITH Today, my podcast is proudly brought to you by my podcast partner - Masszymes. is the most complete, most potent digestive enzyme, and I take it... with over 102% MORE PROTEASE than the nearest competitor. And 300-500% more per serving than most popular brands. That’s crucial, because protein is the most complex macronutrient to break down. Left undigested, protein putrefies in the gut and creates a variety of problems, from bloating to inflammation and beyond. I'm all about optimizing the gut, especially with all the Xmas parties, so this is exciting. The ZESTOLOGY TEAM was able to arrange the lowest pricing just for our audience for MassZymes. With volume discounts combined with our custom 10% coupon code, ZESTOLOGY10, you can save up to 48% off select packages of MassZymes. That deal is ONLY available on www.masszymes.com/zestology In the UK? http://www.bioptimizers.co.uk - be sure to use the code ZESTOLOGY10 (regular 10% available in the UK.) The best part is if you don’t FEEL how MassZymes transforms your digestion, you can get a no-questions asked money back return on your order.