Many of us have a complicated relationship with our body. Some of us feel ashamed of our bodies. Some of our bodies are riddled with stress, pain, and trauma. Racism, sexism, ableism, ageism, etc. have told some of us that we don’t have the right kind of body. Psychologist and researcher Hillary McBride join us […]

The post Hillary McBride: Learning to Listen to the Wisdom of Your Body appeared first on Gravity Leadership.

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