In this episode, I discuss one of the greatest lessons that I learned from my illness, namely that my self-worth comes from within.

HMI 010 : Not Seeking Worth Outside Yourself

A Personal Account of Recovery and Healing

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

Religion & Spirituality

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Spirituality

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Hinduism

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  By healing our own illness, we are doing a great service to the world!  

HMI 015 : Healing as an Act of Service

Being true to yourself can be very challenging with mental illness, but it is necessary.  In this episode, I talk about realizing that my inner knowing was right all along.

HMI 014 : Mental Illness and Being True to Yourself

"Be a Light" is the final spiritual survival tip, a bonus not found in my book.  I talk about how I consider this our true human nature, and how it is the source of fulfillment.

Spiritual Survival Tip Bonus #11 : Be a Light

  In this episode, I discuss the tenth and final Spiritual Survival Tip from my book, the importance of having faith when struggling with a mental illness.  

Spiritual Survival Tip : Trust In a Higher Power

In this episode, I discuss one of the most valuable insights that I gained during my illness, the 9th spiritual survival tip, "Learn To Love".

HMI 010 : Not Seeking Worth Outside Yourself

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