Being self-compassionate is the best way to redeem yourself from sufferings and overcoming your inner demons. But do you know what's good for you? Take the assessment and learn how to treat yourself even better! Check out the self-compassion plan for you at <a href= "http://ourHappyMindTravel.com/24">ourHappyMindTravel.com/24</a>

Being self-compassionate is the best way to redeem yourself from sufferings and overcoming your inner demons. But do you know what's good for you? Take the assessment and learn how to treat yourself even better! Check out the self-compassion plan for you at ourHappyMindTravel.com/24

Being self-compassionate is the best way to redeem yourself from sufferings and overcoming your inner demons. But do you know what's good for you? Take the assessment and learn how to treat yourself even better! Check out the self-compassion plan for you at <a href="http://ourHappyMindTravel.com/24" rel="noopener noreferrer">ourHappyMindTravel.com/24</a>

HMT 024: Understanding Your Compassionate Self – How You Typically Act Towards Yourself in Difficult Times

Happy Mind Travel is an inspiring podcast sharing with YOU powerful self-help psychology-based practices and spiritual talks PLUS techniques to help you live a happy life. Since Day One humans are on Earth, we've been struggling to pursue and sustain happiness. We know we want to be happy, BUT HOW? 

This show is created for you to learn all the nitty-gritty of the mental health world. We are devoted to provide you with tools and knowledge on creating happiness in life across time and space. As always, we hunt for the materials. It's on your part to implement those strategies and ENJOY TO BE HAPPY! Let's go on this happiness journey together!

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Mental Health

Religion & Spirituality

Happy Mind Travel is an inspiring podcast sharing with YOU powerful self-help psychology-based practices and spiritual talks PLUS techniques to help you live a happy life. Since Day One humans are on Earth, we've been struggling to pursue and sustain happiness. We know we want to be happy, BUT HOW? This show is created for you to learn all the nitty-gritty of the mental health world. We are devoted to provide you with tools and knowledge on creating happiness in life across time and space. As always, we hunt for the materials. It's on your part to implement those strategies and ENJOY TO BE HAPPY! Let's go on this happiness journey together!

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HMT 024: Understanding Your Compassionate Self – How You Typically Act Towards Yourself in Difficult Times

HMT 024: Understanding Your Compassionate Self – How You Typically Act Towards Yourself in Difficult Times