10.27.2019 - By StoneFruit Media
Hi Everyone! I’m back this week with an episode I hope you’ll really like.
First off, my anxiety has been horrendous lately, so I talk a little about that.
The news stories for this week are about mental health and social media and Halloween, respectively.
Coming Out About Mental Health On Social Media
https://billingsgazette.com/opinion/letters/halloween-asylum-stereotypes-mental-illness/article_e4149f7d-cf84-5019-be37-be33cd2dd3d6.html
My Guest this week is Holden! He talks a little about what it’s like to be diagnosed with Avoidant Personality Disorder and how his Buddhist practice helps him with his mental health issues. You can find him @holdensmhblog on Twitter.
I hope you like it!