Jo is on holiday next week, but she’s already had her last weigh-in, so does she need to carry on dieting? What size jeans do you buy when your waist, bum and legs are three different sizes? We’ve heard about another diet endorsed by a doctor. Is it time for Dr Michael Mosley to move aside? Plus we crunch the numbers on our pledge to lose two stone for Christmas.
If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

68: Holiday Countdown

This is not a diet podcast. This is the podcast that brings you body positivity with real-life stories and laughs. Jo and Victoria are here every Tuesday and Thursday to teach you there's no shame in a game! Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness

Why are men babies? We do a deep dive into the differences between the sexes when it comes to getting poorly. And would you buy meat from a vending machine? Hosted on Acast. See acast.com/privacy for more information.

Man Flu

Can you absorb calories through your skin? Can men multitask? Can you get tennis elbow if you’ve never played tennis?
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Men Can’t Multitask

Should you be allowed a say in your partner’s facial hair choices? People have some strong opinions on this subject! And where’s the strangest place you’ve slept? Hosted on Acast. See acast.com/privacy for more information.

Adam Levine’s Moustache

Why does Victoria’s Fitbit think she did 7 hours of exercise on Saturday night? Should we all be doing 75 Soft? Is it acceptable to fall asleep in a restaurant? 
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Asleep in a Curry House

We might have discovered the most selfish behaviour in any relationship? And has a celebrity discovered a new way to eat? Hosted on Acast. See acast.com/privacy for more information.

68: Holiday Countdown

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