If the holidays bring grief, guilt, loneliness, family tension, or navigating no-contact seasons… This episode's for you.

Erica shares faith-based tools, nervous system insights, and real-life healing wisdom to help you move through the season with peace instead of pressure, calm instead of chaos, and strength instead of spiraling.

Learn how to set healthy boundaries, release fear, and respond differently this year with God’s presence guiding every step.

Practical and spiritual strategies for navigating triggers, protecting your heart, and thriving during the holidays.

I’m here for you and want to help. If you need support or want to discuss how I can help you:

📧 Email: [email protected]

Xo, Erica