Welcome to Episode 2 of the Holistic Synergy Podcast! 

We’re so glad you’re here with us again on this journey toward wholeness and wellness. 

In this episode, your hosts Jaimi and Anita dive into a topic that affects us all at some point — guilt. Whether it’s something we’ve done, something left unsaid, or simply the pressure we place on ourselves, guilt can take root in deep ways. Today, we’re unpacking how guilt can manifest in the body, spirit, and mind, and what can happen when we leave it unaddressed. 

We’re sharing personal experiences, biblical insight, and practical ways to process guilt so it no longer controls your peace or purpose. Guilt doesn’t have to be a weight you carry — there’s grace, healing, and freedom available. Join us for a heartfelt conversation about transformation, healing, and learning to live with compassion for yourself and others. 

Book Recommendations:
Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
Uninvited by Lysa TerKeurst
Spirit, Soul, & Body by Andrew Wommack

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Website: 

https://www.fullcirclehealthservices.org/ 

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