Today I sit down with a very special guest, Brittany Nelson, who has dedicated her life to helping women restore their nervous system and improve their health through lifestyle, herbs, food and mindfulness shifts.

Today we dive into:

• Brittany’s incredible story that got her into her line of work + helped her heal
• What she wishes more women realized about healing themselves
• What misconceptions she notices around natural/alternative medicine
• Her favorite herbs and why!
• Her advice for someone struggling with their health and wanting to take more a natural approach to their healing + so much more!

Connect with Brittany on instagram: https://www.instagram.com/earth__intuitive/

Connect with Zoe on instagram: https://www.instagram.com/zoelouisekromer/