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Holy F/ck - Awakening at 33: Navigating Trauma, Finding Purpose, and Embracing Magic After the Aurora Theatre Shooting
In this episode, I sit down with Brooke Jean, a therapist, recovering perfectionist & busy working Mom on a mission to normalize normal and love life, unPERFECTED.
Brooke is a MF Firecracker (and recent SOUL SISTER of mine) who shares her deep, raw story of life in 2012 when she was 33 and had a unexpected spiritual awakening after being so close (physically, mentally and emotionally) to the trauma of the Aurora Theatre Shooting in Colorado, where she lost a work team member. That started the beginning of so many pivots toward her healing, purpose and magic!
THIS WOMAN IS MF MAGIC 🤌🏼
⚡️YOU DO NOT WANT TO MISS THIS EPISODE.⚡️
We also cover:
- How she left her successful career in corporate America to follow her dreams and how she navigated that scary AF change.
- The story we collectively are fed, that success is linear (even if we are burnout and unhappy) and how we can find freedom on the other side of perfection.
- How we both learnt to sit with uncomfortable emotions, our inner child and angry "teen" AND the ability to re-parent ourselves is the real MF flex in life and creates a happy healthy human.
- How to navigate the VOID - that F'd up space that comes when you ditch the past, but not yet anchored in your future "you".
- How our soul is always calling us back home if we are willing to dissolve our limiting bullshit and listen to our intuition.
- How her journey had to weave the way it did - how to trust the process when you feel like life is F*cked and your world is imploding.
PLUS SO MUCH MORE!!
📣 If you enjoyed this episode please Subscribe, leave a 5 star rating and/or a review! It means the world to me to have your support and it helps other people find it who may benefit! xx - CB
If you desire to learn more about Brooke and the amazing work she does in this world, you can find out more below:
Website : www.liveunperfected.com
Instagram : https://www.instagram.com/brookejeanunperfected/
🙋♀️ If you enjoyed this episode please share it!! I love to repost your comments on IG too so please tag @christinebanno HERE and tell me what you're biggest takeaway was!
View all episodes
By Christine Banno
5
99 ratings
In this episode, I sit down with Brooke Jean, a therapist, recovering perfectionist & busy working Mom on a mission to normalize normal and love life, unPERFECTED.
Brooke is a MF Firecracker (and recent SOUL SISTER of mine) who shares her deep, raw story of life in 2012 when she was 33 and had a unexpected spiritual awakening after being so close (physically, mentally and emotionally) to the trauma of the Aurora Theatre Shooting in Colorado, where she lost a work team member. That started the beginning of so many pivots toward her healing, purpose and magic!
THIS WOMAN IS MF MAGIC 🤌🏼
⚡️YOU DO NOT WANT TO MISS THIS EPISODE.⚡️
We also cover:
- How she left her successful career in corporate America to follow her dreams and how she navigated that scary AF change.
- The story we collectively are fed, that success is linear (even if we are burnout and unhappy) and how we can find freedom on the other side of perfection.
- How we both learnt to sit with uncomfortable emotions, our inner child and angry "teen" AND the ability to re-parent ourselves is the real MF flex in life and creates a happy healthy human.
- How to navigate the VOID - that F'd up space that comes when you ditch the past, but not yet anchored in your future "you".
- How our soul is always calling us back home if we are willing to dissolve our limiting bullshit and listen to our intuition.
- How her journey had to weave the way it did - how to trust the process when you feel like life is F*cked and your world is imploding.
PLUS SO MUCH MORE!!
📣 If you enjoyed this episode please Subscribe, leave a 5 star rating and/or a review! It means the world to me to have your support and it helps other people find it who may benefit! xx - CB
If you desire to learn more about Brooke and the amazing work she does in this world, you can find out more below:
Website : www.liveunperfected.com
Instagram : https://www.instagram.com/brookejeanunperfected/
🙋♀️ If you enjoyed this episode please share it!! I love to repost your comments on IG too so please tag @christinebanno HERE and tell me what you're biggest takeaway was!