This healing journey from parental trauma is a process of self-discovery and self-love. Be patient with yourself and know that taking small steps towards healing can lead to big breakthroughs over time. If you're struggling in this area, this is the episode for you.
Crystal Currie, LCMHC, NCC, BC-TMH, TF-CBT, is a licensed mental health therapist and trauma healing expert dedicated to helping individuals heal from childhood trauma and break unhealthy family cycles. Born to parents who were 13 & 14 years old, childhood trauma followed Crystal into adulthood where she overcame the challenges of toxic relationships and self-sabotage to pursue a career in mental health.
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Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.