The Habit Coach with Ashdin Doctor

Hot Seat: How to Write a Gratitude Journal? (Roby John Thomas)

04.05.2023 - By IVM PodcastsPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

In this Hot Seat episode of The Habit Coach podcast, listener Roby John Thomas asks Ashdin how can he ace writing a gratitude journal. Responding to his question Ashdin shares 4 basics to writing a good gratitude journal, eventually making it a habit in our daily life. He begins by asking the listeners to buy a new book, follow a certain structure while writing it, make sure that they don't repeat things in 30 days and write both good and bad things.

More episodes from The Habit Coach with Ashdin Doctor