It's a place they haven't found themselves in for a long time, so where do the Seahawks go from here? NFL Network's Omar Ruiz stops by Jake and Stacy to discuss that as well as the rest of the NFC West division. In NFL Headlines, one NFL team plans on interviewing just about every big name coordinator in the league for their head coach opening.

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Hour 3 - NFL Network's Omar Ruiz on the uncharted territory the Seahawks find themselves in

The Bump and Stacy Show is an energetic mix of entertainment and fun. Featuring 'The Huddle' during football season, and 'The Dugout' during baseball season.

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Bump and Stacy look at some smart, fun, wild card names that the Seahawks could make with their number 16 pick in the NFL Draft, they answer your questions about and the Seahawks latest off-season grade and the changes Mike McDonald is bringing to Seattle in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know! 

Hour 4: Smart, Fun, and Wild Card names for the Seahawks #16 Pick

Bump and Stacy are joined by Ryan Rowland-Smith to talk about the Mariners needing to ride the momentum of Sweeping the Reds into the upcoming road trip and the importance of having Mitch Haniger back with the team, they give you their thoughts on the Seahawks bringing Rashaad Penny in for a free agent visit and Caitlin Clark’s future in Headline Rewrites, they bring you the biggest stories around the NFL, including JK Dobbins is signing with the Chargers and the future of Trevor Lawrence in Jacksonville, and they bring you their Seahawks Draft Profile on UCLA DL Laiatu Latu. 

Hour 3: Ryan Rowland-Smith on the importance of having a good road trip after sweeping the Reds

Bump and Stacy are joined by Bob Condotta of The Seattle Times to discuss how the changes new head coach Mike Macdonald are bringing to Seattle, they answer your questions about the new NFL kickoff rules and a potential 2024 comeback player of the year in Four Down Territory, they hear a creepy interaction between Caitlin Clark and the Indianapolis media in the Timeline, and they hear how some of the Seahawks players are reacting to Macdonald’s first offseason as head coach.

Hour 2: The Seattle Times’ Bob Condotta on how the Seahawks are adjusting to their new head coach

Bump and Stacy celebrate the first sweep of the Mariners Season by looking back at some of the best moments, including the stellar pitching and revitalized offense, they give you their thoughts on the Seahawks bringing in Rashaad Penny for a free agent visit and the future of Kraken Hockey on ROOT Sports in Headline Rewrites, they hear what Seahawks OC Ryan Grubb had to say about his run game, and they look at what new head coach Mike Macdonald is doing to create a new identity for Seattle. 

Hour 1: How Mike Macdonald is creating a new identity for the Seahawks

Bump and Stacy are joined by Sam Monson of Pro Football Focus to discuss what he expects the Seahawks to do with pick number 16 in the NFL Draft, as well as where he thinks Michael Penix will land, they check in on the Mariners bullpen with reliever Ryne Stanek, they answer your questions about some overhyped quarterbacks and Bill Belichick’s failed offseason job hunt in Four Down Territory, and they hear the story of how Brock Purdy saved a news anchor from a coyote in the Timeline.  

Hour 3 - NFL Network's Omar Ruiz on the uncharted territory the Seahawks find themselves in

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