Let me know your thoughts on the show and what topic you would like me to discuss next.

The other day as I was working on creating the upcoming month’s lesson and virtue plans with exercises, I found myself going down a rabbit hole. Mindlessly scanning websites, checking email and yes even playing a card game for a bit. Then it struck me, just how easy it is for me to get distracted and concentrate on things that are not providing value and just how challenging it is to stay on point with the task at hand. Then I started to wonder if I am the only one that deals with this kind of thing? The answer is probably not. How do I know that? I have yet to have someone tell me that if they could concentrate just a little bit more or stay focused just a little longer, they would get so much more accomplished. So, how much better could our lives be if we developed the skill to concentrate for longer periods of time? I think it would radically change our lives. So today, we are going to look at 12 ways we can increase our concentration skills.

In this episode:

• Concentrating on something beneficial vs. something that is not good for us
• Focus and how it really works
• The Myth of Multitasking
• Why we struggle to concentrate
• Attributes of concentration
• 12 exercises from a 104-year-old-book

To join our movement:

Free Report: How to Find Meaning & Balance In Life, Business, & Relationships

🕸 https://www.theawakenedman.net/

🤝 Clarity Call

✊ Band of Brothers

🦸‍♂️ Hero's Quest

IG - https://www.instagram.com/theawakenedman2020/

FB - https://www.facebook.com/theawakenedman.net

Support the show

Thanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life.

👉To join our movement:
⛰The Integrity Challenge

🕸 The Awakened Man

🤝Clarity Call