We built a gym in our garage! You might be wondering, why did we do that, or maybe how did we do that? Well, we'll tell you. This episode is for the people that are interested in taking their health or their fitness to the next level. We discuss the pros and cons of our at home gym, our individual exercise habits and what gets us motivated to get our workouts in. Making our gym has had such a positive impact on our lives that we thought we would share the why's, the how's, and the what's that went into making our gym, in case you were considering it too.
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My new book Girl, Stop Apologizing is available now! It contains some of the most tactical and detailed information I’ve ever given, all in the hopes of inspiring you to stop making excuses and follow the dream that sets you on fire. Get it right here — amzn.to/2RxC6eY
Lastly, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA
 
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56: How and Why We Built A Gym in Our Garage

What if we worked as hard to listen to someone else’s truth as we did to share our own? Each week author Dave Hollis brings radical candor straight to your headphones via breathtakingly real conversations with authors, activists, and anyone with a story to tell. The results are poignant, hysterical, and heartbreaking - sometimes all inside the same episode. Catch new content every Thursday.

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Please welcome Vanessa and Xander Marin to the Rise Together podcast! Vanessa is a licensed psychotherapist who specializes in sex therapy. With a Bachelor's in Human Sexuality and Sociology and a Master's in Counseling Psychology, she's written for The New York Times, Allure, Lifehacker, and more! And Xander? He's just a regular guy who's here to show you that you don't need a degree or a license to have extraordinary communication skills. You just need to have an open mind and willingness. 
To learn more about the work Vanessa and Xander do, head over to their website!
You can order your copy of Sex Talks now! Head to this link or find it wherever books are sold!
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The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You’ll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit
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Dave and his daughter Noah have crafted a delightful children’s picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!!
In Here’s to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it’s not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

232: Transform Your Sex Life with These Conversations - with Vanessa and Xander Marin

While dealing with the most recent Texas freeze, Dave started thinking about the power of technology in our lives. While technology can be a wonderful thing, it's essential to stop and think about its effect on our hearts, souls, minds, and strength. Dave encourages you to take some time to audit your life and discover just how influential the media you consume is.
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The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You’ll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit
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Dave and his daughter Noah have crafted a delightful children’s picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!!
In Here’s to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it’s not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

231: Does Technology Make Me Happy?

Please welcome Michael Hyatt to the Rise Together podcast! Michael is the founder and chairman of Full Focus. He's scaled multiple companies, including a $250 million publishing company with more than 750 employees. Between his coaching programs for small business owners, and his bestselling planners, he's also helped hundreds of thousands of achievers reach their biggest goals. He is the author of several New York Times bestselling books, including Platform, Living Forward, and Your Best Year Ever.
Michael and his oldest daughter Megan have teamed up to bring you a brand new book! Mind Your Mindset draws upon the latest insights in performance psychology, neuroscience, and cognitive science, to explore the power of our stories—stories about the problems we face—and how those narratives determine our strategy and, with it, our results.
Head to this link to get your copy of Mind Your Mindset today! --> http://mindyourmindsetbook.com/risetogether
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The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You’ll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit
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Dave and his daughter Noah have crafted a delightful children’s picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!!
In Here’s to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it’s not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

230: Design Your Life With Intention- with Michael Hyatt

Happy Tuesday, Rise Together fam! Today Dave is talking all about a recent experience that brought him to tears. What does it mean to be loved without conditions? How do we unlearn the belief that we need to change before we can be loved? If we can identify the root that causes us to believe these things, we can make the first steps towards healing our core wounds.
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The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You’ll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit
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Dave and his daughter Noah have crafted a delightful children’s picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!!
In Here’s to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it’s not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

229: You Are Worthy of Unconditional Love

Please welcome Alejandra Marqués to the Rise Together podcast! Alejandra specializes in helping people simplify their life, be more efficient with their time, and be more considerate of how to say yes to what they need and no to what they don't. She has the tools that you need to focus on what's essential, to have the courage to say no to what isn't, and to find ways to make the most of the precious commodity that each of us has in this life, which, of course, is our time.
You can check out Alejandra by visiting her website and following her on Instagram! Get your copy of From Burned Out To Unstoppable today, wherever books are sold!
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The next 60-Day Get Fit Challenge is the ultimate platform for overall transformation. This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You’ll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit
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Dave and his daughter Noah have crafted a delightful children’s picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!!
In Here’s to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it’s not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

56: How and Why We Built A Gym in Our Garage

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