#511: On today's episode we are joined by Jessica Sepel. Jessica is a 3x best selling author and the founder and creator of JS Health. Today Jessica joins the show to discuss how diets fail us and the importance of proper health, sleep, and nutrition. We also discuss which vitamins and minerals we are lacking the most and how supplementing properly can change our lives for the better.  To connect with Jessica Sepel click HERE   To connect with JSHealth click HERE   To connect with Lauryn Evarts click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by The Skinny Confidential.  This episode is brought to you by JSHealth   Nourish your health and confidence from the inside-out with formulas carefully crafted with care for you. Go to jshealthvitamins.com/discount/SKINNY for 15% off.   Produced by Dear Media

How Diets Fail Us & The Importance Of Proper Health, Sleep, & Nutrition Ft. JS Health Founder Jessica Sepel

Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives. Tune in every week as the couple explore some of the most impressive minds this world has to offer while asking the questions you care about. New episodes every Monday, Wednesday, Friday.

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#691: Today we're sitting down with Elena Cardone, entrepreneur, former actress and model, and female empowerment coach. Committed to revitalizing their societal value, Elena champions their empowerment, guiding them to recognize and embrace their inherent potential. Her dedication lies in steering women toward extraordinary achievements. Today we have a conversation surrounding success, overcoming struggles, and making it out on top. We also dive into family, how to build a strong marriage, and how to be the best support system for your family. To connect with Elena Cardone click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by The Skinny Confidential  This episode is brought to you by AG1   If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.  This episode is brought to you by Branch Basics  The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping.  This episode is brought to you by Vegamour   Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order.  This episode is brought to you by SERVPRO   SERVPRO is the #1 choice in cleanup and restoration. Visit SERVPRO.com or call 1-800-SERVPRO today.  This episode is brought to you by Sun Bum  Visit sunbum.com and use code SKINNY15 at checkout for 15% off your first purchase.  This episode is brought to you by Nike   Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women   Produced by Dear Media

Elena Cardone - How To Constantly Grow, Feel Empowered, Become Valuable, & Overcome Your Struggles

#690: Today, we're sitting down with Matthew Hussey. Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. We have a conversation today about how to find a partner who will make you a better person and help you reach your highest potential. We dive into how to approach people, what you should and shouldn't look for in a partner, and how to become a person that people want to date. To connect with Matthew Hussey click  HERE  To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by The Skinny Confidential  This episode is brought to you by Delta Airlines  Delta Airlines believes you should feel at home, even if you're 30,000 feet above it. Learn more at delta.com   This episode is brought to you by Pvolve   Try Pvolve at www.pvolve.com/skinny with code SKINNY for 20% off sitewide  This episode is brought to you by Squarespace   From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain.  This episode is brought to you by Cymbiotika   Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY to receive 15% off your subscription at cymbiotika.com   This episode is brought to you by Nutrafol   Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping.  This episode is brought to you by Nerdwallet   NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more.  Produced by Dear Media

Matthew Hussey - How To Find & Keep Love, Raise Your Standards, Be Desired, & Live Happily

689: On today's episode Lauryn is solo discussing 10 ways you can upgrade your morning. Lauryn dives into tangible and tacticle ways to make sure you start your day right and have the right foundation in place to have the most productive day possible. To check out the Latest Offering from WOO MORE PLAY click HERE To connect with Lauryn Evarts Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by The Skinny Confidential Produced by Dear Media       

Solo - 10 Ways To Upgrade Your Morning

#688: Today we're sitting down with Courtney and Carter Reum, brothers, co-founders, and entrepreneurs. We have a discussion about all things investing, relationships, and raising children. Carter shares what it's like to be married to and work alongside his wife, Paris Hilton, and Courtney gives us the scoop on why he bought a soccer team. We also delve into how to work with your family members and how to figure out what you want to be known for and begin working towards it. To connect with Courtney Reum click HERE   To connect with Carter Reum click HERE   To connect with Lauryn Evarts Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by The Skinny Confidential  This episode is brought to you by Revolve    From last-minute trips to event dressing + seasonal refreshes, REVOLVE has you covered with fast two-day shipping and hassle-free returns, all on them. So go to revolve.com/SKINNY today to shop my top picks for the season.  This episode is brought to you by Hero Bread  Don't give up on being a bread head. Go to hero.co and use code SKINNY for 10% off your order.  This episode is brought to you by Superhuman App  Superhuman is a new revolution in personal development and manifestation. Get 14 days free and 60% off your membership at activations.com/skinny   This episode is brought to you by Primally Pure  If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order.  This episode is brought to you by The Challengers  See Challengers in theaters April 26. Get tickets now at challengersmovie.com   This episode is brought to you by JS Health  Visit jshealthvitamins.com/skinny and use code SKINNY for 20% off your first order or subscription order.  Produced by Dear Media  

Carter Reum & Courtney Reum - How To Get Ahead In Life, Make Good Decisions, & Stay Ahead Of The Curve

687: Today, we're sitting down with Dr. Mark Hyman, Co-Founder and Chief Medical Officer of Function Health. Mark is an internationally recognized physician, leader, educator, speaker, podcast host, fifteen-time New York Times bestselling author, and the Head of Strategy & Innovation at Cleveland Clinic Center for Functional Medicine. He joins us for a discussion about chronic disease, how to heal through food, and the issues with traditional medicine. We also dive into the evolution of functional medicine, the problems with Ozempic, and the food industry in the USA.  To connect with Dr. Mark Hyman click HERE   To connect with Function Health click HERE   & use code SKINNYCONFIDENTIAL at functionhealth.com to skip the waitlist  To connect with Lauryn Evarts Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by The Skinny Confidential  This episode is brought to you by Toups & Co  Visit www.toupsandco.com and use code SKINNY for 15% off your first order  This episode is brought to you by The Farmer's Dog  It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny   This episode is brought to you by Just Thrive  These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout.  This episode is brought to you by LMNT   LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY   This episode is brought to you by Caraway   Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase.  This episode is brought to you by Honeylove   Treat yourself to the best bras and shapewear on the market + save 20% off your order at honeylove.com/skinny .   Produced by Dear Media 

How Diets Fail Us & The Importance Of Proper Health, Sleep, & Nutrition Ft. JS Health Founder Jessica Sepel

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