Rebel Weight Loss & Lifestyle

How Do You Find Stability In An Unstable World?

10.14.2020 - By Cristy Code Red NickelPlay

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We seem to be living in quite unstable times with what’s happening all over. We have the pandemic, the riots, the markets, politics, and everything in between. But this is not a one-off situation, there seems to always be some instability at any one time. The key is to learn how to find stability in an unstable world, that’s why I’m sharing my 3 step process for finding stability in an unstable world.  My first tip is figuring out what you can control. This may sound simple, but you have way more control than you think. Many of us go about life just giving in so easily in an attempt to please everybody. We end up doing what everybody wants without sticking for ourselves. Remember, stick up for yourself because no one else will. The second tip to finding stability in an unstable world is finding what you can be thankful for. Gratitude goes a long way in helping us find stability. There’s so much to be thankful for, we can easily get so hung up on small problems that don’t actually matter. Find gratitude in things rather than always complaining about things. My third tip is finding how you can help other people; how can you serve. There are many ways you can serve other people, and they don’t necessarily involve spending money. There are so many kind people in this world who help others, and you too can be one of them. And don’t help people to get attention to yourself, help people for the right reasons. You’ll find so much peace if you try my three tips for finding stability. Tune in to this episode to hear more on how to apply these tips to your life. Key Takeaways Learning to live in an unstable world (05:37) Concentrate on things that you can control (06:38) Always stick up for yourself (07:04) Find what you can be thankful for (10:05) Make a list of things that can be grateful for (12:57) How can you serve others (13:57) Additional Resources: https://coderedlifestyle.com/ The "Code Red Revolution" book on Amazon Get your FREE copy of the On-The-Go Guide for Code Red approved food here: http://bit.ly/on-the-go-guide  You can find out more about Cristy and the topic covered in this episode by checking out her website here. Lies My Doctor Told Me By Ken D. Berry --------------------------------------------- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click here to take the 10-pound takedown challenge! Be sure to grab your copy of my book, The Code Red Revolution here.  Connect with Cristy: Facebook Instagram LinkedIn YouTube

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