How do you Talk to yourself?

“Watch what you tell yourself, you’re likely to believe it.” – Russ Kyle

https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125

The way we speak to ourselves matters. Sometimes a simple re-framing of our self-talk can make a huge difference in how we perceive ourselves, others, and a situation. It can be the difference between being stuck or being flexible. Between giving up or cultivating grit and resilience. Between low self-esteem or high self-compassion.

I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you.

Find & connect with me more at https://www.choosetoriseup.com/
IG: kjpmeyer
FB: choosetoriseup


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