If you’ve spent years calling it anxiety, overthinking, or “God testing you,” this episode will completely change how you see your body, the father wound, and your relationship with God.

In this Sovereign Sisterhood Movement podcast episode, I share a truth most women were never told: your nervous system is the electrical system of your soul.

When it’s overwhelmed by generational trauma, especially from the father line, it doesn’t just impact your mood. It blocks intuition, distorts your sense of safety, and can make God feel far away even when He isn’t.This isn’t because you’re broken.It’s because your nervous system was trained by survival, not by love.👁️ In this episode, you’ll learn:-What your nervous system actually is (in simple language):the brain, spinal cord, vagus nerve, and how they work together as your inner “wiring.”

-How generational trauma rewires your nervous system – especially father wounds like:emotional absence, criticism, abandonment, abuse, or a father who was always in survival mode.

-Why your body reacts before your thoughts do and why your nervous system fires 25 seconds before your conscious mind even “understands” what’s happening.

-The vagus nerve as your “God-connection cord” and how a weak vagal tone can show up as anxiety, chronic tension, digestive issues, burnout, and feeling spiritually disconnected.

-Cold Depression:what happens when the nervous system is overwhelmed and there is too much outer stimulation and not enough inner prana (life force) – and why so many high-functioning women feel numb, tired, and empty inside.

-The father line and relationships:why your nervous system keeps attracting emotionally unavailable partners, chaos instead of peace, and control instead of true protection.Kundalini Yoga Therapy tools for generational nervous system repair:breathing, meditation, mantra, as a remote control for your nervous system, including the mantra Sa Ta Na Ma and why it’s been clinically studied for nervous system, brain, and memory healing.

-Christ’s real teaching on healing vs. religion’s version of fear:the difference between mastering fear (which keeps it alive in your nervous system) and mastering love (A Course in Miracles + Christ consciousness as perception correction).

-Paul vs. Jesus:how much of modern Christianity is built on Paul’s letters (fear, hierarchy, sin, punishment) instead of Jesus’ original message (love, direct connection to God, inner transformation) and how that impacts your nervous system and sense of worthiness.

How to change the meaning of your trauma so your body can finally stop bracing for impact and start feeling safe, loved, and connected again.

💜 This episode is for you if:-You’re a first generational cycle-breaker, healing generational trauma in your family line.

-You’ve felt angry, confused, or hurt by religion, but still feel a deep pull toward Christ and a real relationship with God.-You’re tired of “mindset only” work and want body-based, nervous system based healing.

-You’re ready to stop repeating the same relationship patterns and father wounds, and finally feel safe in your own body.

You’re not “too much.”

You’re not “crazy.”Your nervous system adapted to survive what your lineage went through.

Now you get to retrain it to receive love, safety, and reconnect with God within.

✨ Work with me + continue this journeyInside Sovereign Sisterhood Sanctuary, we heal this together through:

Trauma-informed Kundalini Yoga TherapyNervous system + brain rewiringA Course in Miracles & Christ consciousnessAncestral restoration

Weekly live classes, spiritual psychotherapy, and daily practices

👉 Join the Sanctuary here: https://subscribepage.io/jnkwzVIf this episode spoke to you, please:

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