How Flexibility Impacts On-Court Performance – Tennis Conditioning Episode 13

Author, tennis touring- and strength & conditioning coach Philipp Halfmann shares insights and opinions about tennis, strength & conditioning, sport nutrition, sports science and health-related issues.

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Continue reading and learn more: http://www.tennis-conditioning.com/2015/11/ideal-tennis-player-body-lean-mean-machine/

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How Flexibility Impacts On-Court Performance – Tennis Conditioning Episode 13

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