09.24.2020 - By Dr. Stephen Cabral
I’m excited today to be able to introduce you to my personal HRV Coach, Dr. Jay Wiles! Jay is a Doctor of Clinical Psychology and is one of the most sought after HRV specialists in the biohacking world… And today, I want to share with you the topic of bio-individuality and how that matches up to heart rate variability and your body’s unique ability to adapt to and handle stress… This was a fun & informative interview, so I hope you enjoy today’s #CabralConcept 1693 where we discuss how heart rate variability allows you to discover your underlying stress levels - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1693 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)