How do you stay motivated when your feelings are screaming for an ice cream sundae? You put on your big-girl-pants and remind yourself that even though you can't control what you think, you sure as heck can control what you do about it. Every "I can't" is just an "I haven't" or "I'm choosing not to" in disguise. Stop procrastination in its tracks with the Episode and let me know your thoughts!

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BOMBSHELL BLUEPRINT WEIGHT LOSS PROGRAM