Episode #117: Interview with Dr. Will Cole on how inflammation can mess up our mental health, how to reduce inflammation, what lab tests you need done, dangerous wellness fads and more

In this episode I interview leading functional medicine doctor and bestselling author Dr. Will Cole. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is a health expert and course instructor for the world’s largest wellness brands such as mindbodygreen and goop.

We discuss everything from how inflammation occurs, how it affects our mental health, how to reduce inflammation, how to do Keto correctly, how Keto can improve mental and brain health, what lab tests you should get done, dangerous wellness fads, and so much more! 

For more information on Dr. Will Cole visit his website at https://drwillcole.com

The Inflammation Spectrum - https://drwillcole.com/the-inflammation-spectrum/

Ketotarian - https://drwillcole.com/ketotarian/

IG - @drwillcoleFB - @doctorwillcoleTwitter - @drwillcole

Additional resources:

SWITCH app: https://theswitch.app

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