Hello everyone! This episode, I felt prompted to share how Jesus and the gospel have helped me through my mental health struggles. You are so loved and so special, and you are needed here! Don't ever forget that. Please reach out to someone you trust if you need help!

National Suicide Hotline:1-800-SUICIDE (1-800-784-2433)

Text or call : 988

Here is the link to Sister Aburto's talk:

https://www.churchofjesuschrist.org/study/general-conference/2019/10/31aburto?lang=eng