Skip La Cour's Bodybuilding and Fitness Podcast

How Many Reps Should You Do During Every Set To Lose Body Fat?

10.18.2021 - By Skip LaCourPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

I tell you how many reps per set you need to ldo to ose body fat in this podcast. 

Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform.

My Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you?  https://skiplacour.com/aos

Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.

Call or text me at 925-352-4366.

More episodes from Skip La Cour's Bodybuilding and Fitness Podcast