María shares with us a bit of her self-care routine

How María Starts Her Day with Movement and Inspiration - PART I

"Time to Evolve" is a podcast that delves into the diverse experiences and challenges faced by the LGBTQIA+ community, with a particular focus on mental health. Join us as we explore a wide range of topics, including asexuality, queer mental health, trans-life experiences, self-care, and much more.

In each episode, we invite experts, queer influencers, and individuals who have lived through these experiences to share their personal stories and insights. Our goal is to create a safe and inclusive space for the LGBTQIA+ community

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Personal Journals

"Time to Evolve" is a podcast that delves into the diverse experiences and challenges faced by the LGBTQIA+ community, with a particular focus on mental health. Join us as we explore a wide range of topics, including asexuality, queer mental health, trans-life experiences, self-care, and much more. In each episode, we invite experts, queer influencers, and individuals who have lived through these experiences to share their personal stories and insights. Our goal is to create a safe and inclusive space for the LGBTQIA+ community

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How María Starts Her Day with Movement and Inspiration - PART I

How María Starts Her Day with Movement and Inspiration - PART I