Our lives move in the direction of our thoughts but it can be hard to know what we're thinking all the time.
Thinking about what you're thinking about is a skill that is learned and I have 4 simple things to help you develop this skill.
 
<a href="https://www.daniellebernock.com/how-to-free-yourself-from-an-unruly-mind/">Referenced material</a>

Our lives move in the direction of our thoughts but it can be hard to know what we're thinking all the time. Thinking about what you're thinking about is a skill that is learned and I have 4 simple things to help you develop this skill. Referenced material

Our lives move in the direction of our thoughts but it can be hard to know what we're thinking all the time.
Thinking about what you're thinking about is a skill that is learned and I have 4 simple things to help you develop this skill.
 
<a href="https://www.daniellebernock.com/how-to-free-yourself-from-an-unruly-mind/" rel="noopener noreferrer">Referenced material</a>

How Much Do You Think About This? (S1:Ep51)

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you”

Danielle is a trauma survivor who knows what it's like to feel powerless. She fought to reclaim her value, dignity, &amp; power back through faith, love, &amp; taking ownership. Danielle and her guests will empower you to become victorious in life &amp; embrace your God-given greatness. This podcast provides 2 types of content: short episodes of actionable encouragement &amp; interviews of Victorious Souls who fought to go from survive to thriving in life.

This podcast is not intended for medical advice.

Health & Fitness

Mental Health

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you” Danielle is a trauma survivor who knows what it's like to feel powerless. She fought to reclaim her value, dignity, & power back through faith, love, & taking ownership. Danielle and her guests will empower you to become victorious in life & embrace your God-given greatness. This podcast provides 2 types of content: short episodes of actionable encouragement & interviews of Victorious Souls who fought to go from survive to thriving in life. This podcast is not intended for medical advice.

Share How Much Do You Think About This? (S1:Ep51)

Sign up to save your podcasts

How Much Do You Think About This? (S1:Ep51)

How Much Do You Think About This? (S1:Ep51)