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How Often Should You Check Your Step Count?
During today's ten-minute walk, Dave discusses the different ways checking how many steps you've taken throughout the day can be a good thing.
Go HERE for free walking resources, including the latest, Build Your 90 Day Fitness Chain.
You can help support the costs of the podcast HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dave Paul
4.8
515515 ratings
During today's ten-minute walk, Dave discusses the different ways checking how many steps you've taken throughout the day can be a good thing.
Go HERE for free walking resources, including the latest, Build Your 90 Day Fitness Chain.
You can help support the costs of the podcast HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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