Building Confidence in Young Athletes

How Pregame Jitters Can Help Sports Kids


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In this Ultimate Sports Radio podcast episode, mental game coach Dr.
Patrick Cohn discusses how the pregame jitters can help kids focus better
and boost their energy just before a game. However, sometimes those
butterflies and sweaty palms are more than just jitters; they2019re
actually performance anxiety.Visit www.Ultimatesportsparent.com and stay
tuned for our new 10-Minute Pregame Prep program
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Building Confidence in Young AthletesBy Lisa E. Cohn

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