Mind + Money: A Podcast All About Money and ADHD

How Saving Money Actually Saves You in the Long Run (Ep 83)


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In this episode of the Mind & Money Podcast, we’re talking about why saving money is more than just a good habit; it’s what keeps you from falling into financial traps that cost way more in the long run.

From renting water heaters for decades to paying sky-high interest rates on car loans, we break down real-life examples of how “cheap” choices can end up being way more expensive. We’ll also share ADHD-friendly strategies to build savings, reduce shame, and make financial decisions from a place of confidence instead of panic.

If you’ve ever felt like you’re too much of a hot mess to get your finances together, we hope this episode will prove you wrong and help inspire you to start making small changes with your money!

You’ll learn:

  • Why being broke often keeps you broke

  • How “budget buys” can cost more over time

  • How to look at the big picture of to make financial decisions

  • How emotions shape money decisions (and how to stabilize them)


💡 Ready to stop stressing about money? Let's connect!

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Mind + Money: A Podcast All About Money and ADHDBy Sherry + Val