What You'll Learn In This Episode:

• My personal story facing fear this year (how it all happened, I didn't have a "plan B")
• Actionable steps to give you more clarity
• How to be a badass and achieve your goals even if you're scared AF
• How to distinguish between the feeling of fear and intuition
• How to tap into your intuition
• YOU'VE GOT THIS!

 

Resources:

• Join the secret More Than Just a Type Facebook group
• Fat Loss for Type 1's program

 

Connect With Me for Fitness and type 1 inspiration and motivation on Instagram @tajacato

 

♡THANK YOU FOR TUNING IN!♡

 

If you enjoy listening to this podcast please Subscribe so you don’t miss out on weekly content and bonus episodes.

If you liked this episode and feel called to do so, please leave me a review and let me know what you enjoy most about this podcast.

When you leave a review it helps expand our reach and makes it possible for other people to hear these tips and ensures this podcast reaches those who would benefit from hearing this content.

Together we’re stronger, let’s lift each other up! xo