How to Activate Your Inner Guidance, Shed Expectations, and Overcome People-Pleasing (Minisode #49)

How to Activate Your Inner Guidance, Shed Expectations, and Overcome People-Pleasing | This episode is brought to you by InsideTracker and HigherDOSE.

We’re all on our own paths of learning which inner voice to follow. There’s usually the one urging us to take the easy option, but there’s also the (often quieter) inner voice nudging us to stretch ourselves and take on a challenge. In today’s mini-episode, Dhru speaks with Diego Perez and Light Watkins all about finding that inner guide, reframing our perception of good and bad, overcoming people-pleasing, and giving ourselves permission to let things go.

Diego Perez is a meditator, writer, and speaker who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he has an audience of over a million people that he reaches through his written works that focus on the reality of self-healing, the movement from self-love to unconditional love, and the wisdom that comes when we truly work on knowing ourselves. 

Light Watkins is a meditation teacher and author. Prior to the pandemic, he was traveling the world from a single backpack giving talks on happiness, mindfulness, inspiration, and meditation, as well as leading popular meditation trainings and retreats. He is the author of The Inner Gym: A 30-Day Workout for Strengthening Happiness, Bliss More: How to Succeed in Meditation Without Really Trying, and his most recent book, Knowing Where to Look: 108 Doses of Daily Inspiration.

For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit.

This episode is brought to you by InsideTracker and HigherDOSE.

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