We live amidst a tremendous amount of stress. Witness the drug store and supermarket aisles filled with hundreds of products aimed at relieving stress-related symptoms. On top of that, add the prescription medications for anxiety, depression, headaches, fatigue, and a laundry list of gastrointestinal disturbances. We worry about our families, our health, jobs and finances. At times, our sleep is disturbed. Many of us fight that seemingly never-ending battle of the bulge. Our lives are hectic, and much of th