When we are in autopilot mode or reactive, we tend to be at our worst at our parenting—missing chances to connect and see what’s going on under the surface for our children. Without a mindfulness practice in our lives, we can become overrun by reactivity. Learn how mindfulness works to lower reactivity and becomes our parental superpower and how to bring it into your life.

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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! 

Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

Be sure to check out these deals from this week’s sponsors:

• Go to HunterNuCalm.com and get 50% off your 30-day subscription of NuCalm and their money-back guarantee.
• Sakara is offering our listeners 20% off their first order when they go to Sakara.com/HUNTER or enter code HUNTER at checkout.