How to Be More CONSISTENT! Keeping The Promises You Make to Yourself, Showing Up, & Maintaining Good Habits

In this episode, we talk about CONSISTENCY. Why is being consistent import? What does it mean from a faith-perspective? How do we actually KEEP promises we make to ourselves and others? From fitness, friendships, relationships— we explore how to actually become be more consistent in our habits. Things Mentioned-  CS Monitor Article-  https://bit.ly/3Kfe5ox Got Questions on Habits- https://bit.ly/3tyyMG0 Atomic Habits by James Clear- https://bit.ly/33pY7r9 Rachel and Anna’s Podcast Episode Mentioned- https://spoti.fi/33pYkur Find Michelle Reed below- Instagram: @michellereed https://bit.ly/3EU92aE YouTube: @michellereed https://bit.ly/39D4IxN Hosted on Acast. See acast.com/privacy for more information.