Dr. Kate Lund, a psychologist, performance coach and author of "Bounce -- Help Your Child Build Resilience and Thrive in School, Sports and Life," explains the importance of resilience in kids' lives and gives tips for building resilience.

How to Boost Your Sports Kids' Resilience

The Ultimate Sports Parent (www.youthsportspsychology.com), which aims to instill confidence and success in child and teen athletes, interviews coaches, parents, authors, professors and others about how to identify and overcome mental game challenges in sports. Hosted by Lisa Cohn. co-founder, along with mental game expert Patrick Cohn, Ph.D, of the Ultimate Sports Parent and Kids' Sports Psychology.

Share How to Boost Your Sports Kids' Resilience

Sign up to save your podcasts

How to Boost Your Sports Kids' Resilience

How to Boost Your Sports Kids' Resilience

More shows like Building Confidence in Young Athletes

Huberman Lab

Mental Performance Daily with Brian Cain

Better Together