#179 How to Break Dopamine Addictions with Dr Daniel Lieberman

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Daniel Lieberman. Dr Lieberman is a psychiatrist and professor at George Washington University. He has published over 50 papers on behavioral science and has a book called The Molecule of More.

Timestamps:

The Complexity of the Brain and Mind 01:40

How Dr Lieberman Works with Schizophrenics 06:00

What Is Dopamine 09:46

Why Humans Evolved to Be Addicts 14:00

Does Dopamine Cause Addiction 16:18

Cravings and Addiction 21:00

How to Treat Addictions 27:05

Does Dopamine Fasting Have Science Behind It 31:49

Oxytocin and Connection VS Dopamine 40:30

Serotonin and Anxiety 45:12

Why People Fall Out of Love 50:30

And much more...

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 Show Notes

Dr Lieberman's Book The Molecule of More

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Metabolic Autophagy Master Class

Total Sleep Optimization Video Course

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My NEW BOOK Metabolic Autophagy

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Keto Adaptation Manual Book

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Use the Code SIIM for a 10% discount on BluBlox Glasses

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Body Mind Empowerment Handbook

Keto Fit Program

Keto // IF Program

Stay Empowered

Siim