PT Pintcast - Physical Therapy

How to Build a Community Around Exercise

08.01.2022 - By Jimmy McKay, PT, DPTPlay

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When you do things with a group you have a better chance of continuing. Things like exercise. So why wouldn't we want people who desperately need to exercise to join a group built around it?Dr. Leslie Waltke talks about this idea in the form of Team Phoenix (https://www.aurorahealthcare.org/services/cancer/cancer-support/team-phoenix#:~:text=Team%20Phoenix%20is%20an%20innovative,treatment%20by%20training%20for%20a). An innovative 14-week fitness and research program in which a leadership team of multidisciplinary clinicians, triathlon coaches and volunteers encourage and assist cancer survivors to regain endurance, strength, flexibility, and overall health and wellness after cancer treatment by training for a sprint-distance triathlon.

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