In this episode, we talk about finding yourself so that you can live in authentic joy. 
External gratification is never the answer. All the accolades, success, and achievements can not fill an internal hole, which is why getting right within is always the answer. When you realize that everything in life provides you with an opportunity for inner work, you find your purpose in life.
You are meant to heal yourself and give that version of yourself to the world. This is how you tap into a flow state. Once you find the energy that serves you and you start giving it away, it will flow through you, giving you peace within. 
This is a powerful episode, and I can't wait to share it with you.
- Henry
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How to build a positive mindset so that you wake up everyday excited!

The Positive Mindset Podcast is an uplifting audio experience. With meditation-style storytelling, this podcast will help you raise your vibration, lift your perspective, and build a positive mindset.  Support this podcast: https://podcasters.spotify.com/pod/show/positive-mindset-podcast/support

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In this episode, we're diving deep into how adopting a positive perspective can transform your daily life, helping you become the version of yourself you've always aspired to be. 
Consider the power of "I am" statements. Saying "I am healthy and I make healthy decisions" repeatedly plants the seed of this reality in your mind. However, belief solidifies when your actions reflect these affirmations. For example, choosing a healthy option at a restaurant because you believe in your health-focused identity.
"I can because I am" is an empowering statement I've found incredibly effective. It's about reinforcing your belief through daily actions, whether it's exercising, working on your business, or pursuing education. The Law of Attraction teaches us that like attracts like, meaning becoming what you desire is the key to attracting it into your life. By embodying your goals, your path becomes clear.
Consider the example of a math genius who effortlessly solves a problem that stumps others. Their ability to see the solution isn't because the problem is different, but because they are. Similarly, changing ourselves changes our understanding and perception of the world around us.
Adopting powerful "I am" statements and living in alignment with them every day attracts patterns of success, ease, and positivity. "I can because I am" is not just about having certain things but being at peace within. This internal peace makes external chaos irrelevant.
Gratitude amplifies this process. Recognizing and appreciating the steps you take daily towards your goals reinforces your alignment with your desired identity. It's crucial to understand that challenges and obstacles are external; the real power lies within your mindset.
Our perception of experiences, like watching a movie, is colored by our internal state. A negative interaction before the movie can sour the experience, while positive reinforcement beforehand can enhance it. This illustrates how our frequency, or energy, influences our perception of reality.
Our focus determines our reality. Everything, from the simplest object to the most complex concept, contains infinite layers. Our perception and understanding of these layers depend on our mindset. Taking control of our thoughts and affirmations, like "I can because I am," is the first step toward mastery over our reality.
The journey toward a positive mindset is not about the external rewards we might gain but the realization that we don't need these things to be fulfilled. True fulfillment comes from within, from the stillness and peace that we cultivate through our thoughts and actions.
So, empower yourself and become the rising tide that lifts all ships. 


- Henry
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How to start thinking positive and love your life!

In this episode, we'll explore transforming our lives by aligning our frequencies with the energy of love, joy, happiness, and abundance. 
Envision your higher self sitting beside you—this version of you embodies pure love and forgiveness, untouched by pain or trauma. This version of you asks, "Why do you think you need to be perfect or make every right decision?" It's a reminder that you are more than just your current struggles; you are a being of love, here to learn and expand the essence of love in the universe.
Your higher self prompts you to view your challenges from a higher perspective, urging you to become a beacon of light in dark places. The message is clear: you are meant to shine, and your difficult experiences serve a purpose unique to you. Remember, it's never about what age you are or the external circumstances you face; it's about the now, the present moment where love and light are needed the most.
If you're feeling lost, burdened by negative perceptions or societal labels, it's time to shift your perspective. You're not just a human being limited by physical experiences; you're a powerful creator, capable of transforming your reality by focusing on the positive and expanding it. Whether you're dealing with personal hardships, financial struggles, or health issues, the power of your focus can redefine your reality.
This isn't about ignoring the pain or the challenges you face. It's about choosing where to direct your focus. If you have ten focus points each day, where will you choose to invest them? What aspects of your life do you wish to expand? It's not about neglecting your earthly needs but rather about prioritizing the energy and attention you give to your desires and aspirations.
Consider this: the experience of doing something as mundane as washing dishes can be transformed by what you choose to focus on. If you dwell on negative thoughts, that will color your experience. However, if you choose to focus on positive, empowering thoughts, even the simplest task can become a source of joy.
I urge you to start living every day with the intention of expanding the good in your life and the world around you. Don't be deterred by skepticism, either from within or from others. Many will try to convince you that change can't be that simple, but by embracing your role as a creator and focusing on love and positivity, you can begin to heal and grow.
You are a vital part of the universe's expansive journey. Trust in yourself and your ability to be a source of light and love. Remember, your higher self is always with you, supporting and guiding you. Together, we are a powerful force for positivity and change.
- Henry
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How to be positive and transform your life for the better.

In this episode, we're diving into a transformative positive perspective that empowers you to feel, be, and attract your deepest desires.


How can one shift from struggle to prosperity, especially when conventional methods fail to bring change? Imagine a simple phrase that realigns you with your desired self and explains your current life situation. Would you commit to it daily? This phrase begins with "I am," a statement of creation that shapes your reality.


The concept is based on universal laws: the Law of Attraction, the principle that you create your experiences, and the idea that observation precedes creation. Embracing these truths can dramatically change your life. By starting sentences with "I am," you take control and begin to understand your situation through a lens of self-creation rather than external blame.


"I am" is incredibly powerful. It precedes any statement about yourself, turning it into a self-fulfilling prophecy. Instead of attributing your condition to external factors, using "I am" shifts the focus inward, urging you to create a positive self-narrative. This isn't about denying reality but acknowledging that you have the power to shape it through your perceptions and actions.


This approach brings resistance from both your inner doubts and external pressures. People and circumstances might oppose your new path, not out of malice but because change challenges the status quo. Yet, this resistance is a sign of your transformation, a battle between old and new frequencies that you are destined to win.


Adopting a positive "I am" mindset is about recognizing your power to change your vibration and, consequently, your life. 
"I am" statements are your tools for transformation. Even if you've made mistakes or faced failures, declaring positive truths about yourself can shift your reality. This isn't about escaping consequences but about not letting past actions define your entire existence.


Moreover, embracing "I am" as a daily affirmation encourages you to live up to your declarations. For instance, if you commit to being healthy, let every decision reflect that commitment. It's about consistency and alignment with your desired identity, challenging the temptation to deviate from your path.


Remember, the universe responds to your vibrational state, which is influenced by your self-perceptions and declarations. If you assert that you are something positive, you invite experiences that align with that belief. This is not about pretending or suffering from imposter syndrome but about genuinely embodying your affirmations through consistent actions.


The journey towards a positive mindset is ongoing, a process of learning and growth. It's about embracing the journey, forgiving yourself for past missteps, and lifting others as you rise. I hope this message inspires you to reclaim your power through the simple yet profound practice of "I am" affirmations.


- Henry
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How to think positively and create a positive life.

This episode is about infusing our lives with love and elevating our frequencies to embrace our highest selves. If you're seeking to transform from a state of low energy to one of expansive growth, you're in the right place.
I want to share a message of empowerment and self-belief. Despite the challenges and setbacks you've faced, I want you to know you are worth every effort. You are a being of infinite potential, and I see the light within you, even if you've yet to see it in yourself. Your worth isn't defined by past experiences or external limitations; it's inherent, vast, and unbound.
Our connection today transcends the physical; it's a vibration—a resonance of growth, love, and potential that we share. I believe in you immensely, recognizing your power to be a force of positive change in the world. This episode is a call to embrace your true essence, to recognize that you're an integral part of something much greater.
Reflect on your journey—all the highs and lows have culminated in this moment, bringing you here to receive this message. It's a recognition of your inherent worth, urging you to look beyond the constraints others may have imposed on you and to see the limitless potential that lies within.
I see you in your most elevated form, not just as you are, but as you are becoming. If my words resonate, it's because they echo a deep-seated truth within you—that you're destined for greatness, unconstrained by current circumstances or the perceptions of others.
Your path is uniquely yours, illuminated by your choices and the frequencies with which you align. This journey is about becoming the source of your desires, harnessing the Law of Attraction not merely to draw what you want towards you but to embody the essence of those desires.
I encourage you to persevere on your path, to embrace each challenge as an opportunity for growth. The journey's significance lies not just in the destination but in the transformation that occurs along the way. The world awaits your full realization, not solely for your benefit but for the collective upliftment of all.
Your willingness to engage and grow inspires a hopeful vision of the future we can build together. Let's continue to support and uplift each other, embracing each new day as an opportunity to align more closely with our highest selves.
- Henry
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How to find your love and create your positive life.

This episode focuses on the concept that to achieve the life we dream of, we must become the person who lives that life. It's not about acquiring external markers of success but about evolving into our best selves. I share the technique of envisioning your life five years from now—what achievements, lifestyle, and mindset your future self possesses. Then, ask yourself what that person would do if they were to wake up in your life today.
The core message here is that we often seek external changes without addressing the internal transformations necessary to sustain those changes. The law of attraction, for instance, doesn't work based on whether we're good or bad but on our energetic state and what we're aligned with. It's crucial, then, to embody the energy of what we wish to attract.
I delve into the importance of aligning with your future self now. This means making decisions and taking actions that your future self would, recognizing and eliminating resistance in your current life that doesn't align with where you want to be. This could involve changes in your job, relationships, and most importantly, your mindset and thoughts.
Understanding and applying the Law of Attraction is about more than just attracting external success; it's about attracting an internal state of being that resonates with peace, joy, and fulfillment, irrespective of external circumstances. True fulfillment comes from within and reflects our internal state rather than our material possessions or status.
Our highest aspirations, like reaching a state of 'heaven' or the highest frequency of love and positivity, are about tuning into the right frequency. This state of being isn't about meeting specific external criteria but about aligning our internal vibrational state with the qualities of love, forgiveness, and growth.
Visualize and consult with your higher self—the version of them that is five, ten, or twenty years down the line. This exercise isn't just about setting goals but about deeply understanding the kind of person you need to become to live the life you desire. This means letting go of what doesn't serve you, forgiving what needs to be forgiven, and stepping into your power as a creator of your experience.
It's important to start small, aligning your thoughts and everyday choices with your higher self's guidance. By making decisions that reflect our desired future state, like choosing healthier food options as part of a commitment to wellness, we signal to the universe our seriousness about transforming our lives.
By embracing this mindset, we can start to make the necessary changes in our lives, focusing on internal growth and alignment with our highest selves.
- Henry
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How to build a positive mindset so that you wake up everyday excited!

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